A growing number of people are using essential oils to fight anxiety and to help them relax. These highly concentrated plant extracts can also help you drift off to sleep easier, provided you choose the right formulation. Some oils have the opposite effect of stimulating your senses, which is a benefit if you want to stay awake or want to focus on something important.
The Aura Cacia Chill Pill oil shown above is a mix of lavender and Roman chamomile, two oils that each, separately, act as natural sedatives.
Women who are pregnant or mothers who are nursing should not use essential oils except under the direction of a healthcare professional.Buy Now