Formulas for Aromatherapy

A growing number of people are turning to essential oils to replace toxic cleaning chemicals and poisonous pesticides. If used right, these oils can also support us during minor illnesses, because they contain natural infection-fighting compounds. The right oils can also relieve headaches and muscle spasms. Inflammation is another condition that can often be helped with these oils.

But how many of us know how to use these oils properly? For one, they should generally not be rubbed onto our skin unless they are diluted in a neutral carrier oil. Authors Carol and David Schiller offer complete instructions on how to best use these plant-based remedies in their book, 500 Formulas for Aromatherapy: Mixing Oils for Everyday Use.

Women who are pregnant should avoid essential oils, unless a midwife or physician tells them differently.

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These statements have not been approved by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. I am an online writer whose favorite topics are religion, alternative health and dealing with malignant narcissists. Also, I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Some of my links are powered by Viglink. Privacy Policy: We are in compliance with the requirements of COPPA (Childrens Online Privacy Protection Act), we do not collect any information from anyone under 13 years of age. Our website, products and services are all directed to people who are at least 13 years or older.

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