Lugol’s Iodine

Many alternative healthcare experts recommend Lugol’s Iodine as a dietary supplement because most of us don’t get enough iodine in our diets. Modern farming methods have depleted the soil of many crucial nutrients, including this one. Iodine is needed because it helps our thyroid gland produce the hormones necessary for good health. Lack of iodine has also been linked to a number of other conditions.

The Lugol’s Iodine shown above is the same as the original formula developed by French physician J.G.A. Lugol, back in 1829. This iodine is derived from crystals found in the earth, rather than from kelp. In addition to its use as a health supplement, many people also use iodine as a fruit and vegetable wash and to purify questionable drinking water.

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