Do you sometimes wake up after hours of sleep not feeling really rested and wondered why?
I have read a lot about the various kinds of sleep you need to feel rested in body and mind. Light sleep, Deep sleep and R.E.M. sleep or Dream sleep are all essential for your well-being. Looking for a way to monitor my sleep I stumbled upon this elegant activity and sleep tracker.
The Misfit Shine Activity and Sleep Monitor is a amazing gadget with multiple functions, you will have to click the buy button for a detailed description but I will mention a few here.
In addition to monitoring sleep the Misfit Shine Monitor tracks everything, from running or walking. swimming and cycling, in fact any physical activity you like as playing tennis or basketball, to steps, calories and distance.
It is of course also a watch waterproof to 50 meters (165 ft) with a striking LED display. For a health-conscious person this is a must.Buy Now