A growing number of people are using coconut oil for cooking and baking because it contains an abundance of MCT’s, or medium-chain fats, which are now recognized as being healthy. This is the type of cooking oil that’s been used for centuries in Southeast Asia and India. Coconut oil is also used in Indian Ayurvedic medicine because it is considered such a healthy substance. It does not contain trans fats or hydrogenated fats.
Many women also use coconut oil as part of their beauty regimen, since it can soften and moisturize hair and skin.
The Nature’s Way Extra Virgin Organic Coconut Oil shown above comes in a 32-ounce container.Buy Now