Plant Therapy is a name I trust, because I use this brand of essential oils regularly. I’ve found that I usually don’t have to buy an outrageously expensive brand sold through multilevel marketing channels, because Plant Therapy, and some of the other well-known brands, appear to work just as well, for most applications. (However, I do buy top-of-the-line frankincense, because there are numerous grades, and I want to use the best.)
Nutmeg is an oil with a number of health benefits, including the unique ability to calm menstrual cramps and various types of pain. Because it is a sedative, some people use it to help them sleep. Sometimes, I’ve found, various plant oils seem lose their effectiveness, as our bodies develop resistance, so it’s good to switch them around. Fortunately, there are plenty of oils to choose from, so you can rotate.
Although nutmeg is made from the same plant as the popular spice, never take it internally. Pregnant women and nursing mothers should not use essential oils except under the direction of a healthcare professional.Buy Now