The Herbal Handbook

The Herbal Handbook: A User’s Guide to Medical Herbalism is designed for all of us who are seeking a more natural route to maintaining our health and treating our illnesses. For thousands of years, before the rise of pharmaceuticals, this was the main approach to treating disease. In recent years, especially with the information flow provided by the Internet, there has been a resurgence of interest in herbal medicine.

This book pulls in knowledge from Chinese, Native American and Welsh traditional herbal medicine. It is a functional book, breaking down the effects of various herbs, along with advice on how to take them. It is written by David Hoffman, a practicing British herbalist.

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