Nutiva Organic Hemp Seed

Nutiva Organic Hemp Seed

Nutiva Organic Hemp Seed is a super food with many health benefits.   Hemp seeds contain Omega 3 and 6, which are essential fatty acids.   This helps prevent inflammation.  The seeds provide all essential amino acids.

Everyone can benefit from consuming hemp seeds, but it is  particularly good for those who are juicing, as it will provide plenty of protein and fatty acids.   The seeds are also a good choice for those who want to avoid or reduce their meat consumption, as well as people who eat a plant based diet.

One of the reasons why I love hemp seeds is because it is  so easy to digest.  Some people have trouble digesting flax or chia seeds.   It has a mild, pleasant taste, a bit similar to pine nuts.

It’s easy to use the Nutiva organic hemp seed.  I add it to yogurt and fruit in the morning.  The seeds are high in  protein, so you will feel full for longer.  These seeds are also delicious added to salads, scrambled eggs, omelettes, and soups.  You can also add it to smoothies for a powerful nutritional boost.

Hemp seeds are also a good source of fiber, which is important for digestive health.

This is one super food I will not be without.   The Nutiva brand is organic and certified as a  non GMO food.  Once the bag is opened I leave it in the refrigerator to keep it fresh.

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Joanne loves to find unusual and whimsical things. Joanne enjoys all holidays, particularly the Christmas and Thanksgiving seasons. Joanne is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

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